Bodycoach

I’ve been doing the @thebodycoach workout live each morning on YouTube at 9am. Who else has?

I’ve done six days now and love it so much! I’ve never really done workouts but love this and will make it a new habit. It’s so fun and I feel great afterwards.

At first Coraline was a bit disoriented by what was going on and was climbing on us when we were doing the workout.

Today was totally different, as she knew exactly what was happening and examined the T.V. then just went and sat down and looked at her books whilst I did the workout. For me that was such a lovely show of understanding from her, it really struck me.

#downsyndromeawareness #pewithjoe